PinayRN's Journal, 29 March 2022


Diet Calendar Entries for 29 March 2022:
288 kcal Fat: 13.12g | Prot: 27.66g | Carb: 12.19g.   Lunch: Crab Cake, Pace Mango & Habanero Salsa, Fried or Battered Breaded Floured Shrimp. more...
1810 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Crab cake, fried shrimp and extra helpings of habanero pepper in this mango salsa. THIS MOUTH 👄 IS ON FIRE 🔥 !!!! Oh yeah I forgot I had three cups of the iceberg lettuce salad 🥗 forgot to include in the photo. 
29 Mar 22 by member: PinayRN
That looks amazing!! I am not woman enough for that much fire in my food, despite my screen name! 🤣 
30 Mar 22 by member: unity1234
Lol the mango tames it a lot. This time I put too much lol 
30 Mar 22 by member: PinayRN
I love mangos! 
30 Mar 22 by member: Brigit0
Meal-of-theDay award! 
30 Mar 22 by member: Pegster8
Added to next week's menu! Thank you Pinay!!! 
30 Mar 22 by member: LivinBreezy
Gwzfire I said the same thing when I first tried habanero ls but now I can handle it. 👍🏽 
30 Mar 22 by member: PinayRN
Brigit0 me too all kinds of mangoes in season of course 
30 Mar 22 by member: PinayRN
Pegster8 thanks 😊 
30 Mar 22 by member: PinayRN
LivinBreezy no worries 😉 
30 Mar 22 by member: PinayRN
No worries at all. You achieved your goal weight, and I am determined to follow. 
30 Mar 22 by member: LivinBreezy
while keeping tasty meals along the journey in small portions. 
30 Mar 22 by member: LivinBreezy
😋😋😋 
30 Mar 22 by member: moopie321
That sure looks good - good portions and great looking food. Tasty. 
30 Mar 22 by member: Jergens123

     
 

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