Weigh In record (no journal entry) for 29 March 2022
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212.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1099 kcal
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Fat: 71.12g | Prot: 23.76g | Carb: 93.12g.
Breakfast: Butter (Salted) , International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Southern Grove Pitted Prunes, Publix White American Cheese , Pepperidge Farm Jewish Rye Bread - Seedless. more...
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gaining 3.4 lb a week
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heartbeat2's weight history
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