Weigh In record (no journal entry) for 28 April 2011
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194.4 lb
Lost so far: 2.4 lb.
Still to go: 59.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2011:
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509 kcal
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Fat: 36.32g | Prot: 35.22g | Carb: 9.59g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...
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losing 4.2 lb a week
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