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BEST day so far. I ate really well today and I finally got my exercise off the ground I went to a dance class and then the instructor asked me to stay for the advanced class. I danced for 2 and a half hours and instead of taking the bus to the studio. I power walked there and back. I felt great, and I had immense amounts of energy. However, now that I have wined down, I am exhausted. So good night everyone and good job!
Diet Calendar Entries for 02 June 2009:
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472 kcal
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Fat: 8.75g | Prot: 23.61g | Carb: 74.74g.
Breakfast: nectarines, coffee mate sugar free vanilla carmel, COFFEE. Lunch: pickle stacker, tomato, wasa, turkey breast. Snacks/Other: tostitos salsa hot, 100 calorie sun chips. more...
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2480 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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