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HaveBlue
Journal
01 Jun 09
HaveBlue's Journal, 01 June 2009
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Weigh In record (no journal entry) for 01 June 2009
256.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2009:
2671 kcal
Fat: 128.43g | Prot: 158.91g | Carb: 225.10g.
Breakfast:
Multi Grain Cheerios.
Lunch:
Frozen Cherries, Milk, CytoSport Muscle Milk Chocolate Malt, Turkey Sandwich.
Dinner:
Smuckers Natural Peanut Butter, Apple, Lean Cuisine Stuffed Riggatoni.
Snacks/Other:
CytoSport Muscle Milk Cookies & Cream, Milk, Emerald Cocoa Almonds.
more...
3438 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
gaining 14.0 lb a week
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