Weigh In record (no journal entry) for 24 March 2022
|
169.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2022:
|
1633 kcal
|
Fat: 90.08g | Prot: 52.03g | Carb: 160.45g.
Breakfast: Coffee. Lunch: Reese's 2 Peanut Butter Cups, Activia Black Cherry Yogurt, Kroger Egg Salad, Mixed Salad Greens. Dinner: Great Value Romaine Lettuce, Caesar Salad Dressing, Spaghetti Warehouse Spaghetti & Meat Sauce. Snacks/Other: Kraft Wheat Thins Original, Nestle Butterfinger (Fun Size), Reese's 2 Peanut Butter Cups, Reese's Miniature Peanut Butter Cups (1), Snyder's of Hanover Mini Pretzels, Hormel Original Pepperoni Slices, Gala Apples, Jif Extra Crunchy Peanut Butter. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trojan_n_phx's weight history
|