Talelia's Journal, 22 March 2022

I think I have a kidney stone! Weird pain on my right side! I’ve been doing a type of keto and apparently kidney stones are a side affect! No amused!!! I drink lots of water. I’ve switch to decaf coffee to cut out the caffeine and started taking cranberry pills. I go to dr next week. Hoping they can help!

Diet Calendar Entry for 22 March 2022:
1035 kcal Fat: 67.04g | Prot: 56.17g | Carb: 55.51g.   Breakfast: Kroger Half & Half , Strawberries, Egg, Bob's Red Mill Flaxseed Meal. Lunch: Tortilla Corn Chips, Sour Cream, Wholly Guacamole Classic Guacamole, Kroger Salsa Cream Cheese Spread, Wal-Mart Top Sirloin Steak, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Old Wisconsin Turkey Sausage Snack Bites. more...

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