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Diet Calendar Entry for 19 March 2022:
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1396 kcal
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Fat: 63.82g | Prot: 110.59g | Carb: 102.13g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Subway 6" Turkey Bacon Avocado. Dinner: Green Olives, Aunt Nellie's Sliced Pickled Beets, Great Value Shredded Mild Cheddar Cheese, Carrots, Great Value Hard Boiled Eggs, Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Bottled Water (Bottle), Spinach . Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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 Comments
this salad looks delicious oceanlady
20 Mar 22 by member: buenitabishop
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20 Mar 22 by member: ridemariel
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Yay! Another beets fan! 😃
20 Mar 22 by member: writingwyo
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Ah, the shrink.me spammers are back. Heaven only knows what nefarious junk they have on that site. I'm going to report this one
20 Mar 22 by member: writingwyo
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20 Mar 22 by member: -MorticiaAddams
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It was delicious! It really hit the spot. That you for the support! 💯
20 Mar 22 by member: oceanladyjulia
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Hiw can I report the spam? Is there a way to block people? Thanks!
20 Mar 22 by member: oceanladyjulia
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To report spam, 1st take a screen shot that includes their user name. If you're in the app, go to the home page, click on the three bars at the top left and select the contact option. There's an option there to report and block. I just report and don't bother blocking because FS is very good about removing these, but if it's on one of my posts, I delete the comment after getting the screen shot. I don't know the process for reporting on the desktop interface because I'm usually on the app
20 Mar 22 by member: writingwyo
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