Revans's Journal, 26 April 2011

Revans's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2011

210.0 lb Lost so far: 28.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

751 kcal

Fat: 10.80g | Prot: 25.11g | Carb: 147.78g. Breakfast: Grapefruit. Lunch: Voila! Three Cheese Chicken. Dinner: Brown Rice (Medium-Grain, Cooked), Cauliflower, Broccoli. Snacks/Other: Pears, Apples. more...

2950 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 7 hours, Circuit Training - 1 hour. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Revans's weight history

view complete history

Revans's Journal, 26 April 2011

Submit a Comment

Other Related Links

Members

Revans's weight history