Weigh In record (no journal entry) for 26 April 2011
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192.2 lb
Lost so far: 33.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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845 kcal
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Fat: 52.54g | Prot: 80.06g | Carb: 12.36g.
Breakfast: Sriracha Hot Chili Sauce, sausage, splenda, bacon. Dinner: Balsamic Vinegar, Cos or Romaine Lettuce, Salmon. more...
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gaining 10.5 lb a week
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