mona54's Journal, 18 March 2022

Weigh In record (no journal entry) for 18 March 2022
114.6 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2022:
380 kcal Fat: 5.64g | Prot: 21.62g | Carb: 61.64g.   Breakfast: Aldi Kochschinken, Gut & Günstig Frühstücks Brötchen, Kaffee. Lunch: Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hello Fresh Hähnchenfilet in Honig-Zitronen-Marinade. more...
steady weight



     
 

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