Yesterday was a lift day. I ate under my calorie goal, slightly exceeded my protein goal, and met all activity goals. 1356 kcal deficit // BF↓0.2% and is still out of range // Sleep Goal exceeded
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17 Mar 22 by member: Draglist
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18 Mar 22 by member: buenitabishop
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Yeah John!👍👏👏😋I want to eat under my calories will it ever happen, brother!
18 Mar 22 by member: Shrewdness
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