Weigh In record (no journal entry) for 17 November 2014
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181.9 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2014:
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2048 kcal
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Fat: 79.52g | Prot: 109.22g | Carb: 239.47g.
Breakfast: Boni Yoghurt op Griekse Wijze, Chavroux Sneetjes Geitenkaas, Koffie, Bruine Boterham. Lunch: Groentensoep, Herta Hesp Superieur, Passendale Classic, Bruine Boterham. Dinner: Herta Hesp Superieur, Passendale Classic, Bruine Boterham. Snacks/Other: Groentensoep, Peren, Appel, LU Prince Start. more...
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gaining 0.4 lb a week
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