Weigh In record (no journal entry) for 15 March 2022
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157.6 lb
Lost so far: 17.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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430 kcal
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Fat: 14.00g | Prot: 37.00g | Carb: 34.00g.
Dinner: Dilluso Dilusso Rare Roast Beef, South Union Ciabatta Bun, Organic Valley Organic Muenster Cheese Sliced. more...
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losing 1.0 lb a week
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amundsoni's weight history
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