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Inflammation up in spite of the Lasix
Traveling all day tomorrow so I will take Lasix and Potassium. Macros great under calories. Appointment tomorrow is Duke Rheumatology. Hoping for answers to why I have this autoimmune chronic inflammation and spinal/joint deterioration. I’m not THAT old lol . Have a beautiful! 💜🤗🌈🌻
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190.8 lb
Lost so far: 15.3 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1133 kcal
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Fat: 43.24g | Prot: 76.10g | Carb: 113.89g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Great Value Bottled Water (Bottle), Thin Crust Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 6.3 lb a week
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