Weigh In record (no journal entry) for 24 April 2011
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193.7 lb
Lost so far: 32.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1101 kcal
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Fat: 78.77g | Prot: 67.04g | Carb: 27.12g.
Lunch: sausage, spaghetti. Dinner: Cos or Romaine Lettuce, Cheddar Cheese, Fresh Ham. more...
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losing 4.9 lb a week
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jacob1642's weight history
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