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Polaf
Journal
12 Mar 22
Polaf's Journal, 12 March 2022
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Weigh In record (no journal entry) for 12 March 2022
215.6 lb
Lost so far:
10.5 lb
.
Still to go:
55.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 March 2022:
2000 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 22.4 lb a week
2 Supporters
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Polaf's weight history
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