Weigh In record (no journal entry) for 13 November 2014
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128.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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171 kcal
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Fat: 2.49g | Prot: 5.76g | Carb: 34.63g.
Breakfast: Alpro Soya Soya Milk Light, Kellogg's Special K Oats & Honey Cereal. more...
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losing 0.6 lb a week
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alikikoumidou's weight history
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