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Allen ein schönes Wochenende
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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881 kcal
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Fat: 36.38g | Prot: 41.63g | Carb: 95.69g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Aldi Weizen-Sandwich, Kaffee. Lunch: REWE Reibekäse, Wurstnudeln. Dinner: Möhrensuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Leimer Markklößchen. Snacks/Other: Käsesahnetorte. more...
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1791 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 11 minutes, Resting - 4 hours and 59 minutes. more...
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losing 1.5 lb a week
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