Weigh In record (no journal entry) for 24 April 2011
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215.8 lb
Lost so far: 8.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1749 kcal
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Fat: 35.62g | Prot: 97.40g | Carb: 266.09g.
Breakfast: Barilla plus elbows, westsoy seitan, Baby Spinach, mixed peppers, deluxe marinara sauce. Lunch: Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Medium), Pita Minis, Cedars. Snacks/Other: The Chicago Diner. more...
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losing 1.3 lb a week
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