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Its a beautiful day today! (it's bee rainy/cloudy all week besides today). Also, its a beautiful day because I saw a number on the scale that I cant remember ever seeing!!! I am in the 140's!! (even though its 149, its a start!) Thats motivation enough for me to keep going. I dont think I've been in the 140s since middle school when I hit puberty! haha.
I've been sticking 100% to the south beach diet.
I have 14-19 more pounds to lose to reach my goal, and I plan on staying around that goal then for my wedding and the rest of my life.
If I've come this far (Summer 2007: 185lbs; Now: 149) I can keep going and reach my goal. :)
Diet Calendar Entries for 29 May 2009:
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646 kcal
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Fat: 51.58g | Prot: 30.14g | Carb: 15.74g.
Breakfast: laughing cow, coffeemate sugar free, coffee. Lunch: egg salad. Snacks/Other: maple cookie, starburst. more...
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2433 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (slow step) - 2 hours, Sitting - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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