Weigh In record (no journal entry) for 12 April 2011
|
235.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2011:
|
1271 kcal
|
Fat: 30.59g | Prot: 59.66g | Carb: 188.06g.
Breakfast: Buckwheat Pancakes, Maple Syrup , Milk (Nonfat) , V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Cream (Half & Half) . Lunch: TLC Baked Apple Soft-Baked Cereal Bar, Hamburger on Bun, Milk (Nonfat). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fooch123's weight history
|