mako710's Journal, 09 March 2022


Diet Calendar Entries for 09 March 2022:
1924 kcal Fat: 55.18g | Prot: 94.65g | Carb: 262.73g.   Breakfast: トマトスープ, ブロッコリ, サラダ, 漬物, 人参, 雑穀米. Lunch: フランスパン, サーモン, ゆで卵, あじの南蛮漬け, おかめ納豆 納豆 (33,7g). Snacks/Other: CGC ひとくちチョコレート, チョコ, 桜餅. more...
1801 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mako710's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.