Weigh In record (no journal entry) for 07 March 2022
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171.5 lb
Lost so far: 13.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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986 kcal
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Fat: 54.19g | Prot: 80.84g | Carb: 37.70g.
Dinner: Seara Incrível Burguer, Tirol Queijo Mussarela (18g), Kim Pão de Forma, Ovo Cozido. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate. more...
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losing 2.1 lb a week
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vanessamedeiros1's weight history
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