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Dada78
Journal
10 Nov 14
Dada78's Journal, 10 November 2014
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Weigh In record (no journal entry) for 10 November 2014
145.3 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2014:
1929 kcal
Fat: 7.47g | Prot: 25.49g | Carb: 492.39g.
Breakfast:
Bananas, Bananas.
Lunch:
Bananas.
Dinner:
Lettuce, Spinach, Cucumber (Peeled), Bananas, Bananas, Bananas.
Snacks/Other:
Bananas.
more...
1931 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours, Conditioning exercise (health club) - 1 hour.
more...
gaining 0.6 lb a week
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Dada78's weight history
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