Awesome day! perfect amount of points! Phenomenal workout! I needed to get back on track after I was catapulted off the diet wagon this past weekend of lots of yummy food and drinks....it was so worth it though!
Diet Calendar Entries for 27 May 2009:
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1354 kcal
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Fat: 31.81g | Prot: 71.58g | Carb: 200.77g.
Breakfast: Olive Oil, Oranges, broccoli, coffee with milk, egg white, feta. Lunch: coffee with milk, dunkin flatbread. Dinner: balsamic vinegar, balsamic chicken, squash, zucchini, onion, red pepper, mushrooms, eggplant, cucumber, romaine. Snacks/Other: frozen yogurt. more...
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2690 kcal
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Activities & Exercise:
YOGA - 1 hour, Running - 6/mph - 1 hour and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Comments
wow! you go girl, good for you! it's tough when we get off the wagon, but good for you for getting back on track. and sometimes yeah it feels good to indulge a little.
27 May 09 by member: vf123
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