Weigh In record (no journal entry) for 03 March 2022
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168.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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604 kcal
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Fat: 28.46g | Prot: 12.91g | Carb: 84.59g.
Lunch: Pear, Whole Foods Market Broccoli Crunch Salad with Bacon. Snacks/Other: Kroger Creamy Peanut Butter, Apples . more...
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losing 8.4 lb a week
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trojan_n_phx's weight history
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