Weigh In record (no journal entry) for 02 March 2022
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283.6 lb
Lost so far: 9.4 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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1288 kcal
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Fat: 74.80g | Prot: 57.59g | Carb: 88.57g.
Breakfast: Soft Boiled Egg, Thomas' Original English Muffins, Jif Creamy Peanut Butter, Frank's Red Hot Sauce, Decaffeinated Coffee. Second Breakfast: Healthy Choice Premium Fudge Bars. Lunch: Girl Scout Cookies Thin Mints, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Lindsay Sliced Black Olives, Fresh Creations Street Corn Dip, Daisy Sour Cream, Taco Meat, Spinach . more...
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gaining 0.9 lb a week
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