Weigh In record (no journal entry) for 07 November 2014
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167.2 lb
Lost so far: 42.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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307 kcal
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Fat: 15.36g | Prot: 16.95g | Carb: 25.07g.
Breakfast: Bananas. Lunch: Ground Turkey, McDonald's Regular Iced Coffee (Medium). more...
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losing 1.5 lb a week
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lilkee813's weight history
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