Karinrb's Journal, 21 April 2011

Totally uncontrolled!!!!

Diet Calendar Entries for 21 April 2011:
2855 kcal Fat: 128.60g | Prot: 400.37g | Carb: 286.89g.   Breakfast: single, oat, Hazelnut, yogurt, Skimmed milk, Plums, kiwi. Lunch: Carrots, linseed, olive oil, zucchini, Salmon (herbs covered). Dinner: Margarine Light, Chicken Nuggets. Snacks/Other: Biscuit Selection Continental, Chocolate bar, Milk Chocolate Egg, cucumber, Hummus, Organic Cereal Bar Hazelnut, Yogurt Activia Forest Fruit, mini cracker. more...
3273 kcal Activities & Exercise: Circuit Training - 10 minutes, Bicycling (fast) - 15/mph - 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 10 minutes, Housework - 3 hours. more...

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