Jason S's Journal, 21 April 2011

Cool!
Went to IHOP today for lunch and they have a surprisingly extensive low-cal menu. Had the Simple and Fit 2x2x2 meal. Two pancakes, two eggs (substitute) and two strips of turkey bacon. Only 400 calories!

Diet Calendar Entry for 21 April 2011:
1806 kcal Fat: 101.82g | Prot: 81.15g | Carb: 131.49g.   Breakfast: Bananas. Lunch: pickle, lettuce, Sharp Cheddar Shredded Cheese, vinagrette, blue cheese crumbles, Simple & Fit Two x Two x Two. Dinner: Chicken Enchilada Soup (Bowl), Chicken & Green Chili Soup, Citrus Balsamic Vinaigrette Dressing, Dinner Salad - House. more...

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