Weigh In record (no journal entry) for 21 April 2011
|
204.0 lb
Lost so far: 55.9 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2011:
|
1806 kcal
|
Fat: 101.82g | Prot: 81.15g | Carb: 131.49g.
Breakfast: Bananas. Lunch: pickle, lettuce, Sharp Cheddar Shredded Cheese, vinagrette, blue cheese crumbles, Simple & Fit Two x Two x Two. Dinner: Chicken Enchilada Soup (Bowl), Chicken & Green Chili Soup, Citrus Balsamic Vinaigrette Dressing, Dinner Salad - House. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason S's weight history
|