Weigh In record (no journal entry) for 21 April 2011
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226.2 lb
Lost so far: 11.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1315 kcal
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Fat: 51.00g | Prot: 37.15g | Carb: 173.80g.
Breakfast: Non-dairy Creamer, Presweetened with Sugar Coffee, Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Sugar Free Low Calorie Gelatin Snacks, triscuit, Diet Coke, kroger pepper jack deli slice sheese, Spicy Nacho. Snacks/Other: Lite Cherry Acai Yogurt. more...
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gaining 0.2 lb a week
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