Weigh In record (no journal entry) for 20 April 2011
|
176.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
1218 kcal
|
Fat: 65.71g | Prot: 34.75g | Carb: 124.63g.
Breakfast: Bananas, Strawberries. Lunch: crisp pinto bean burrito. Dinner: chips chili's, bacon , Cucumber (Peeled), iceberg, chili's potato soup. Snacks/Other: White Cheddar cheese puffs. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawse1's weight history
|