Weigh In record (no journal entry) for 28 February 2022
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206.7 lb
Lost so far: 5.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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692 kcal
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Fat: 38.00g | Prot: 10.00g | Carb: 79.00g.
Breakfast: Kirkland Signature Chocolate Muffin. more...
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losing 0.7 lb a week
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heartbeat2's weight history
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