Weigh In record (no journal entry) for 28 February 2022
|
116.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2022:
|
678 kcal
|
Fat: 37.80g | Prot: 32.70g | Carb: 47.51g.
Breakfast: Line Geflügelsalami mit Palmfett, Gut & Günstig Streichzart, Harry Dinkel Sandwich, Kaffee. Lunch: Gut & Günstig Junge Erbsen mit Möhrchen Extra Fein, Gut & Günstig Delikatess Mini Frikadellen (25g). Dinner: Harry Dinkel Sandwich, Mühlenhof Geflügel Fleischkäse. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|