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JMHurd
Journal
27 May 09
JMHurd's Journal, 27 May 2009
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Weigh In record (no journal entry) for 27 May 2009
308.0 lb
Lost so far:
0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2009:
545 kcal
Fat: 16.11g | Prot: 18.64g | Carb: 77.21g.
Breakfast:
coffee.
Lunch:
Cheez-It Baked Snack Crackers, Cheese Nips 100 Calorie Pack, Pure Life Orange Splash, Lean Gourmet Lasagna.
more...
4599 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours.
more...
losing 56.0 lb a week
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