JMHurd's Journal, 26 May 2009

Did a lot of yard work over the weekend, mostly involving breaking down an old brick planter and replacing the brick with retaining wall bricks. Took 3 days total and it was quite the workout, but diet wise, I had a hard time watching what I was eating. My entire schedule was thrown off.

316.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed poorly.

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674 kcal

Fat: 23.34g | Prot: 17.55g | Carb: 101.93g.   Breakfast: Dunkin donuts glazed doughnut, Bigelow Earl Grey Tea, coffee. Lunch: Cheese Nips 100 Calorie Pack, Lean Gourmet Shrimp , Pure Life Orange Splash. Snacks/Other: South Beach Living Fiber Fit S'mores. more...

4718 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...