222tash🤪's Journal, 28 February 2022


Diet Calendar Entry for 28 February 2022:
1528 kcal Fat: 52.98g | Prot: 76.79g | Carb: 183.58g.   Breakfast: Coffee with Milk, Cadbury Creme Egg, Coffee with Milk, Toasted Bread, Toasted White Bread , Cooked Mushrooms (Fat Added in Cooking), Egg (Whole) . Lunch: Bega Tasty Cheese Slices, Ryvita Original Rye, Tony Ferguson Espresso Shake. Dinner: Bega Tasty Grated Cheese, Coles Spaghetti Bolognese. Snacks/Other: Plum, Plums , Danone Activia Berry Flavour. more...



     
 

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