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Yesterday I consumed 1347 calories (not including pasta sauce...need to add that tonight because I forgot) and exercised for an estimated 430 calories.
1607-430 = 1177 calories!!!! YAY!!! I stayed under 1200 which is my low end...1400 being the high end! :-)
Diet Calendar Entries for 20 April 2011:
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1114 kcal
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Fat: 49.55g | Prot: 43.01g | Carb: 130.05g.
Breakfast: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: 12" Medium Meat Lover's Hand-Tossed Style Pizza, pizza hut. Snacks/Other: Movie Theater Butter Popcorn. more...
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2074 kcal
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Activities & Exercise:
Bike - 20 minutes, PT - 1 hour, body step - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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