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121.6
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121.6 lb
Lost so far: 11.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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705 kcal
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Fat: 13.05g | Prot: 31.78g | Carb: 123.82g.
Breakfast: Danone Oikos Strawberry Greek Yogurt, Bananas, President's Choice 4-Berry Blend, Almond Milk. Lunch: Olive Oil, Cilantro, Spinach, Onions, Sweet Red Peppers, President's Choice Blue Menu Egg Whites. Dinner: Butternut Winter Squash. Snacks/Other: Apples, Coffee with Milk, Nature's Path Ginger Zing Granola. more...
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losing 0.8 lb a week
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