Weigh In record (no journal entry) for 20 April 2011
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121.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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754 kcal
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Fat: 30.94g | Prot: 66.57g | Carb: 52.88g.
Breakfast: Pears, Hash Brown, Egg McMuffin, Spinach , Egg White . Lunch: Real Mayo, Solid White Albacore in Water. more...
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gaining 0.1 lb a week
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