sadie_eats's Journal, 04 November 2014

It was a blustery day...
yesterday...
It was also my first day of eating healthy. I ate way less carbs and calories than usual, so by the time I got off of work, I felt like a zombie. I stuck with it though and I'm proud of myself.

Broccoli Taste Test #1: Tried raw broccoli with veggie dip last night for dinner. I had to wipe my mind clean of all past experiences with broccoli (dads canned broccoli microwaved or heated up in a pot - gross). Surprisingly, broccoli doesn't taste like it smells when cooked. As a matter-of-fact it hardly has any taste... and that was GREAT. I ate way more than I expected, and was surprised when the roof of my mouth got roughed up from the tops of the florets lol. Oh well, still proud of myself.

I have hope for today. The sun is out, and I have a decent meal plan for lunch. (Tuna - yum!) I just really need to find time/motivation to workout. It looks like it will have to be after work but it's getting so dark so early I am worried about going out for a walk/jog by myself... My other option is to do some sort of quick workout routine on my lunch break (15-30min workout?). Not sure what to do yet......ideas?

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1837 kcal

Fat: 121.88g | Prot: 121.93g | Carb: 82.36g.   Breakfast: Good Sense Roasted & Salted Sunflower Nuts, Bananas. Lunch: Tap Water, Litehouse Foods Dilly Veggie Dip, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Broccoli Flower Clusters. Dinner: Tap Water, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Thigh, Cooked Green String Beans (from Frozen). Snacks/Other: Atkins Advantage Triple Chocolate Bar. more...

2425 kcal

Activities & Exercise: 5 Sit-Ups & 5 Push-Ups <1 Min - 1 minute, Jumping Jacks x100 - 2 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...