well ...at last looks like it is moving again ..got to try harder this week ...mum and Teddy gonna get wet and dirty over the fields from now on ..got me wellies ..xx
Diet Calendar Entries for 04 November 2014:
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1386 kcal
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Fat: 42.84g | Prot: 75.43g | Carb: 160.31g.
Breakfast: Sainsbury's Tiger Bread, Tesco Unsmoked Back Bacon Rashers, Tea (Brewed). Lunch: Angel Delight Strawberry, belmont fruit slices, Hartley's Sugar Free Strawberry Jelly, Alcafe Hot Chocolate Light, semi skimmed milk, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Water, Peaches (Drained, Heavy Syrup, Canned). Dinner: Beef Stew. Snacks/Other: Tesco Strawberry Jam, Belmont Fruit Slices, Sainsbury's Tiger Bread. more...
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2953 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Desk Work - 2 hours, walking dog - 1 hour and 30 minutes, keep moving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Shopping - 1 hour. more...
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Comments
Doing great! Keep up the wonderful work.
04 Nov 14 by member: LadyBea40
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