Weigh In record (no journal entry) for 25 February 2022
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138.0 lb
Lost so far: 4.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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828 kcal
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Fat: 23.63g | Prot: 31.79g | Carb: 128.58g.
Breakfast: General Mills Chocolate Peanut Butter Cheerios, Great Value Bran Flakes Cereal, Silk Unsweetened Soymilk, International Delight French Vanilla Coffee Creamer, Water, Sugar, Coffee, Coffee-Mate Original Lite Coffee Creamer. Lunch: Crunchmaster Multi-Grain Crackers, Radish, Aquafina Water (16.9 oz), Coastal Valley Farms Organic Spring Mix, Dannon Light & Fit Greek Yogurt - Banana Cream, Great Value Broccoli Florets, Ken's Steak House Lite Honey Mustard Dressing, Litehouse Foods Blue Cheese Crumbles, Starburst Original Fruit Chews. more...
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losing 0.8 lb a week
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ColleenDP's weight history
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