Weigh In record (no journal entry) for 20 April 2011
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138.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1359 kcal
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Fat: 65.91g | Prot: 60.35g | Carb: 136.54g.
Breakfast: i cant believe its not butter light, grape jelly, weight watchers english muffin, calcium chew. Lunch: chicken salad, weight watchers bread. Dinner: hamburger helper. Snacks/Other: french fries, chicken mcnuggets, Oranges, almonds. more...
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losing 15.4 lb a week
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hdladyrider999's weight history
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