hdladyrider999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 26th: 230 * 18%
fat: 2.12g
|
protein: 3.90g
|
carbs: 48.78g
- -
Mon 25th: 354 * 27%
fat: 16.98g
|
protein: 9.26g
|
carbs: 42.97g
- -
Sat 23rd: 354 * 27%
fat: 16.98g
|
protein: 9.26g
|
carbs: 42.97g
- -
Thu 21st: 995 * 77%
fat: 36.63g
|
protein: 63.04g
|
carbs: 109.54g
- -
Wed 20th: 1359 * 105%
fat: 65.91g
|
protein: 60.35g
|
carbs: 136.54g
- -
Tue 19th: 538 * 41%
fat: 6.93g
|
protein: 14.66g
|
carbs: 105.91g
- -

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