Weigh In record (no journal entry) for 24 February 2022
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217.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1691 kcal
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Fat: 81.88g | Prot: 58.36g | Carb: 217.28g.
Breakfast: Peanuts, Bananas, Navels Oranges, Apples, Carrots, Broccoli, Coffee, Sonic Sausage, Egg & Cheese Breakfast Burritos. more...
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2415 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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zapatista's weight history
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