Jergens123's Journal, 23 February 2022

Just to let you know ...
I am logging all of the Southern Compfort
that I am drinking at this moment.
THAT IS CORRECT...
I am drinking .... ALCOHOL ...
and lots of it.
Then we purged !!!

Diet Calendar Entries for 23 February 2022:
1122 kcal Fat: 14.37g | Prot: 10.53g | Carb: 139.87g.   Breakfast: Gala Apples, Peanut Butter, Saltine Crackers, Emerald Sweet & Salty Mixed Nut Blend - Original, Sugar, Coffee, 2% Fat Milk, Tap Water. Lunch: Folgers Hazelnut Coffee, Sugar, Southern Comfort Southern Comfort, Tap Water, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Dinner: Sugar, Folgers Hazelnut Coffee, Southern Comfort Southern Comfort. more...
1909 kcal Activities & Exercise: Stairs (Climbing Stairs) - 2 minutes, Showering - 20 minutes, Cooking - 10 minutes, Desk Work - 1 hour, Watching TV/Computer - 1 hour, Sleeping - 3 hours and 30 minutes, Resting - 17 hours and 33 minutes, Bathing - 25 minutes. more...

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