zapatista's Journal, 23 February 2022

217.6 lb Lost so far: 12.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1824 kcal

Fat: 82.26g | Prot: 66.96g | Carb: 227.92g.   Breakfast: Coffee, Broccoli, Taco Cabana Chorizo & Egg Breakfast Burrito. Snacks/Other: Starbucks Blueberry Muffin, Apples, Planters Salted Peanuts (1 oz), Clementines, Starbucks Caffe Americano (Venti). more...

2422 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...